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Yes I believe wattbikes are one of the best pieces of equipment ever made in the fitness industry. Therefore we are lucky to have a Wattbike studio and Wattbike classes here at Realfit
These sessions don’t only improve your wellbeing but they will also:
help you with weight loss (these sessions will help to keep your body working out at certain levels, where your body is going to burn more body fat)
improve cardiovascular endurance
strengthen your body
increase hip stability and balance
improve your cycling technique.
Wattbike sessions are designed to work around you, your needs and abilities to ensure you can see continuous improvements.