Whatever your goals we have you covered. From our expert 1:1 coaching, couples programs and our popular 12 week challenge in Melbourne you are partnering with the best in lifestyle change. Not sure where to start? Get in touch with out team for a free assesment and goal setting session. We have range of services to support your lifestyle so you can perform at your best, no matter where you are in your journey, now is the right time.
Improve your body strength. Join our one on one personal training and get in shape fast.
Our competition trainers will take your contest prep to a whole new level.
Men & Women Over 30 Are you ready to join our famous 12 x week challange. Spots are limited!
Experience fun and energizing group fitness with like-minded individuals. Spots Limited!
Elevate your fitness, manage stress and develop your skills with dynamic boxing training sessions tailored to all levels.
Need to bust through that platueau, or take the thinking out of your session. Join our online Personal Training program to level up
Serotonin: a chemical released after eating carbohydrates (sugars and starches). It enhances calmness, improves mood and lessens depression.
Dopamine and norepinephrine: chemicals released after eating protein (meats, poultry, dairy, legumes). They enhance mental concentration and alertness.
At Realfit we believe A teamwork fitness environment promotes an atmosphere that fosters friendship and loyalty. These close-knit relationships motivate our members in parallel and align them to work harder, cooperate and be supportive of one another’s goals. We understand that Individuals possess diverse talents, weaknesses, communication skills, strengths, and habits it’s all about a team that matters!
By setting sharp, clearly defined goals, you can measure and take pride in the achievement of those goals, and you'll see forward progress in what might previously have seemed a long pointless grind. You will also raise your self-confidence , as you recognize your own ability and competence in achieving the goals that you've set.
Working out can also help you gain more confidence overall. When you meet your exercise goals and start to see changes in your appearance, chances are your confidence will build as well. Exercise also gives you a healthy coping mechanism when you are feeling down. Have you been dwelling on something stressful? Take it out on some deadlifts!
Realfit Gym & Personal Training can help you achieve your fitness goals and get your life back on track! Don't just take our word for it, check out these success stories from REAL Realfit Individuals.
At Realfit we truly believe Your meant for greatness. I don't care how many times you've tried to go for it and failed. Or how many times you’ve attempted to unleash the fire within you. Or how many times you've tried to become a badass and fallen short. You’re meant for greatness.We are excited and willing to embark on your journey with us.
Open 24 Hours x 7 Days
Staffed Hours:
Monday to Friday : 05:30am - 1330pm
Saturday : 0530am - 1200pm
For All Other Hours: (Personal Training by Appointment)
Realfit is a results-based Gym and Personal training facility located in Malvern East, Melbourne. Book An Appointment Today!
All Rights Reserved | REALFIT
All Rights Reserved | REALFIT
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