We’ve come a long way from bathroom scales, invasive skin folds and the humble photograph when it comes to tracking all the hard work you’re putting in. Working hard but the scale doesn’t change? Is may-be you’ve lost fat and built muscle which has put you on a strong, organic path or sustainable progression and improved performance.
Did you know swapping fat for muscle actually helps with sustained, healthy weight loss by burning more calories that fuel that muscle as you go about your activities.
The Evolt 360 represents a quantum leap in body composition analysis, setting a new standard in tracking and understanding the changes in your body. Unlike traditional methods which provide limited insights and can vary in accuracy, the Evolt 360 employs advanced bioelectrical impedance analysis (BIA) technology. This state-of-the-art approach delivers a comprehensive snapshot of your body composition in mere seconds, measuring over 40 parameters including muscle mass, fat percentage, hydration and the most critical, visceral fat levels. The precision and depth of insight offered by the Evolt 360 enable a truly personalized and effective fitness journey, allowing individuals to track their progress and adjust the training with unparalleled accuracy.
The Evolt 360 integrates seamlessly with a smart app, transforming raw data into actionable insights. This leading technology not only charts your current physical status but also tracks your progress over time, highlighting the effectiveness of your fitness regime and nutritional plan. The app also offers personalized nutritional recommendations based on your individual fitness level, goal and target to reach that goal.
Scientifically-backed this equipment empower users with the knowledge and motivation needed to make informed decisions about their health, leading to more efficient and sustainable outcomes. This revolutionary approach to body composition analysis is truly in a league of its own.
There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow.
1
Put your health and well-being first. Deciding to take care of yourself is the first step toward a happier and healthier life. Make a promise to yourself to show up and work out regularly. Your future self will thank you for the effort you put in today.
2
Sticking to your fitness plan day after day is what brings real results. It's not about making huge changes overnight, but rather making small improvements consistently. Keep at it, and you'll see your goals becoming a reality through persistent effort.
3
Join a group of like-minded individuals who are all on their own paths to better health. At Realfit, you'll find support, build lasting relationships, and actually enjoy your workouts. It's easier to stay motivated when you're not alone.
4
Focus on both mental and physical growth. Striving to be the best version of yourself means caring for your mind just as much as your body. Feel stronger, sharper, and more fulfilled with every workout.
Open 24 Hours x 7 Days
Staffed Hours:
Monday to Friday : 05:30am - 1330pm
Saturday : 0530am - 1200pm
For All Other Hours: (Personal Training by Appointment)
Realfit is a results-based Gym and Personal training facility located in Malvern East, Melbourne. Book An Appointment Today!
All Rights Reserved | REALFIT
All Rights Reserved | REALFIT
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