1-on-1 Personal Training


Stop guessing and start progressing with undivided expert attention, great for members over 40. We tailor every training session to your body’s unique needs, ensuring you build strength safely without the risk of injury.



No Excuses, Start Now
1-TO-1 PERSONAL TRAINING in Malvern East

One-on-one Personal Training for Over 40's

A “one-size-fits-all” gym routine won’t consider your history, your injuries, or your life. That’s why Realfit does things differently.

Our 1:1 Personal Training combines expert coaching with a sustainable approach, ensuring you get the most out of every minute you spend in the studio.


  • Training Based on Your Lifestyle: We build your personal training program based on your unique goals, health history, and current fitness level.


  • Experienced Trainer Guidance: Your expert trainer personally demonstrates each movement to ensure you train with correct form and confidence. They’ll motivate you every step of the way!


  • Sustainable Nutrition Support: Upon request, we can help you navigate the confusion of diet trends with general nutrition plans designed for effective, sustainable muscle building and fat loss.



  • Adapt as You Progress: Whether you're starting out or breaking through a plateau, your personalised training will be adapted as you progress. 


See What 1:1 Training Looks Like at realfit

EXPLORE OUR Gym

Become a Member in 3 simple steps


STEP 1: COMPLETE THE CONTACT FORM

Start by completing our simple online form so we can learn a little more about you and your goals.


STEP 2: CHAT WITH US

Our friendly staff will contact you for a quick chat to answer your questions and find the perfect starting point.


STEP 3: GAIN FULL GYM ACCESS

Come to Realfit to gain 24/7 access to the gym, get a complimentary tour and kick off your training.


Custom Personal Fitness Programs

The Advantages of 1-on-1 Personal Training

BENEFITS OF IMPROVED FITNESS WITH PERSONAL TRAINING

  • Great for those with special fitness goals
  • Tailor your training to consider an injury or health condition
  • We keep you accountable and on track

TAILORED PERSONAL TRAINING WORKOUT PROGRAMS

  • Personal training sessions are 30, 45 or 60 minutes
  • Nutrition plans accelerate your goals upon request
  • Re-assessments to track your progress
Elevate Your Body Transformation

ADVANCED PERSONAL TRAINING TECHNIQUES FOR TRANSFORMING BODIES

KATE

BEN

BRAD

STACH

Your Ultimate Personal Training Partner Nearby

WHY CHOOSE REALFIT AS THE BEST PERSONAL TRAINING PARTNERS NEAR ME

Achieve Your Goals With Confidence

Regular check in and Assessments

Personal Training Programs Customised For You

Support And Accountability Towards Your Goals

No Unwanted Interruptions Or Rushing Workouts

Maximise Your Dollar Spent

Over 290 Google reviews our clients love us

Book a Personal Training Session

CONTACT REALFIT GYM FOR A PERSONAL TRAINING SESSION IN MALVERN EAST

If you are not where you want to be and you're ready to make a commitment to find your best body and mindset, contact us today.

Staffed Hours

Monday - Thursday: 05:30 - 20:00

Friday : 05:30 - Midnight

Saturday : Open ALL Weekend

Sunday : Open ALL Weekend

FAQS

FAQS ABOUT ONE ON ONE PERSONAL TRAINING

  • WHAT RESULTS CAN I EXPECT WITHIN PERSONAL TRAINING?

    We aren’t going to lie. The 1:1 PT is challenging, but very rewarding. Clients that commit see results in as little as the first few weeks.

  • WHO WILL MY PERSONAL TRAINER BE?

    Once we go over your complimentary fitness assessment, we will match you with the right trainer based on your goals.

  • WHAT TIMES ARE MY SESSIONS WITH MY PERSONAL TRAINER?

    Your times will be based on your schedule and our trainers' schedule. We really love routine, so we ask that you commit to the same date and times each week where possible.

  • ARE YOU QUALIFIED AND INSURED FOR PT?

    Yes, we are registered with Fitness Australia and certified. We keep our CE’S (Continued Education Services) up to date, so you can be rest assured we have your safety in mind.

  • DO YOU HELP WITH NUTRITION?

    Yes. Upon request, we can provide you with a general nutrition plan to help you reach your fitness goals.

  • HOW MUCH DOES ONE ON ONE PERSONAL TRAINING COST?

     When we go over the program, we will discuss the best options for you and pricing.

  • DO YOU HAVE FIRST AID AND COVID PRACTICE IN PLACE ?

    Yes, we do have first aid equipment and sanitisation equipment for hygiene purposes.

  • GOT ANOTHER PERSONAL TRAINING QUESTION?

    Please contact us to book a free consultation. We’d love to meet you in person and answer all of your questions.