Realfit Gym & Personal Training Malvern East

Realfit is a results-based Gym and Personal training facility located in Malvern East, Melbourne. Book An Appointment Today!

+61-3-9571-9271 135 Waverley Rd, Malvern East
Follow Us

b

6 Week Challenge

Men & Women Over 35 Ready To Lose That Gut Be Pain Free & Make A Change Once & For All

b

One On One Personal Training

Improve your body strength. Join our one on one personal training and get in shape fast.

b

12 Week Challenge

Men & Women Over 40 You Ready To Make A Change Once And For All

3987

Number of Personal Training Sessions held since 2006 👍

364

Number of 5 STAR reviews we've received from our clients 🎉

1357

Number of LIVES we've impacted since 2006 😊

OUR EAST MALVERN STUDIO'S DIFFERENCE!

Most people find it hard to change their body because only 10% of body transformation is exercise. This is what sets our Personal Trainers apart!

REMEMBER! – EXERCISING IS ONLY 10% OF BODY TRANSFORMATION!

Our Trainers know precisely what exercises will suit your body and your goals – the 10%. They will also train you in the other 90% that will make your transformation a success. Whether you just want to be fit and healthy, get ready for your next fitness competition, or look great for that special day, we’ll make sure it happens.

LASTING CHANGE!

Our holistic health and weight loss training programs ensure you smash your health and fitness goals and create lasting change.

ONGOING SUPPORT!

We are drill sergeants when we need to be and your best friend and confidant during the trying times. Trust us, you’ll need both!

The guys are really motivating and fun to work with, as well as knowing their stuff and being good teachers. I have just read Fred's new book, which has given me renewed motivation. I'm even going to have a go at a slightly modified Keto Diet. Let's see how I go.

Gary Jackson

I cannot believe how thorough & comprehensive the information they provide you with along with the whatsapp & facebook groups such a great community vibe where you won't feel like your doing it alone.

Renee Kiarie

A great gym with a supportive and friendly atmosphere. Fred is fantastic at tailoring to individual needs within a group PT session and I would recommend to anyone who wants to improve their fitness and strength.

Lydia Dyas

Realfit Training Programs

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.
b

6 Week Challenge

Men & Women Over 35 Ready To Lose That Gut Be Pain Free & Make A Change Once & For All

b

One On One Personal Training

Improve your body strength. Join our one on one personal training and get in shape fast.

b

12 Week Challenge

Men & Women Over 40 You Ready To Make A Change Once And For All

b

Gym Membership

When you become a member of our EAST MALVERN GYM, you become one of our family.

b

Contest Preparation

Our competition trainers will take your contest prep to a whole new level.

b

Online Personal Training

Join our online Personal Training program to meet your goals.

Set High Fitness Goals

After you decide to start training we will make sure you get the best fitness program. Our personal trainers and latest gym equipment are the winning combination.
v
Quality Equipment

All our equipment undergoes regular servicing so you can be rest assured it's all in safe and excellent working order.

v
Healthy Nutrition Plan

We are all about ensuring your success we provide comprehensive nutrition information to keep you on track.

v
Shower Service

We have both seperate Men & Momen shower and bathroom facility which we pride ourselves in keeping clean.

We provide a safe enviornment to include a defibrillator and first aid kit as safety is our highest priority

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

Your BMI can be a useful starting measure to identify your weight classification and your obesity risk factors.

Meet The
Realfit Personal Trainers Team

Master Coach
fred
Master Coach
Personal Trainer
Personal Trainer
Personal Trainer
Personal Trainer

Realfit Gym & Personal Training Malvern East, Melbourne VIC

My name is Fred Liberatore. I am the owner of Realfit Gym & Personal Training in East Malvern, Melbourne, Victoria and I have been proudly servicing the local community since 2006.

As a certified personal trainer for over 30 years and personally transformed hundreds of lives. Besides being featured on numerous media channels and having over 300, 5-star reviews on Google, My biggest achievement has been teaching others how to win when it comes to how they view their relationship with food the way they approach training, and how they approach weight loss from a winners mindset.

We help everyday people who are sick and tired of their stubborn weight and are on the quest to truly transform their bodies with lasting results. One of the biggest misconceptions in this industry is the actual term weight loss the approach is all wrong you need to think about fat loss!

Most people often confuse the 2 they rely on the scales to determine their progress. (Only to set them up for disappointment) When they should think about their visual appearance how they look feel and body composition such as Fat Mass and Non-Fat mass in your body.

Another misconception the fitness industry tells you that you must do hours of cardio and train to failure to lose weight and take huge amounts of supplements.

When in fact this is not true, at Realfit will show you how training to failure only sets you up to fail and how too much cardio has the reverse effect and how most supplement’s do not have science to back up claims.

Realfit Personal Training we are unlike most cookie cutter fitness facilities, we offer real solutions to your health and our flag ship product is our One-on-One personal training followed by our ever popular small group 12 week challenge. We also provide gym membership and ensure we keep you on track.

Yes, that’s right at Realfit we will show you the smart way to view fitness to make sure you are progressing everyday therefore moving out of your comfort zone and witnessing long lasting results.

So, if you feel like I have hit a chord with you, and this feels like the right solution to your weight loss problem. “Great “I would like to invite you to navigate our Realfit website and take learning’s from a certified trainer that has over 30 years’ experience with proven results that have been tested and measured time and time again. Yes, it’s time to take action at Realfit we are all about Results Energy Ability and Life.

Stop Wishing. Start Doing.

There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow.
1
i
Movement

Life is a balance between rest and movement let's show you

2
i
Time

You will never find time for anything. If you want time you must make it.

3
i
Practise

This is the act of repeatedly doing something in order to learn or improve.

4
i
Weight Loss

This is a sum of all of your habits – not individual ones