Realfit Gym & Personal Training Malvern East

Realfit is a results-based Gym and Personal training facility located in Malvern East, Melbourne. Book An Appointment Today!

+61-3-9571-9271 135 Waverley Rd, Malvern East
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Your Liver Is Bombarded

  /  Expert Advice   /  Your Liver Is Bombarded

Your Liver Is Bombarded

Numerous toxic chemicals used in our food supply negatively affect the thyroid gland, slowing down metabolism and our ability to lose fat

•  Some scientists believe that our body actually creates more fat to deal with the load of environmental toxins we are exposed to.

Because toxins are so damaging to our sensitive cellular DNA, in an effort to protect itself from these toxins, the body may add more storage by increasing the amount of fat we have, and protect us from future damage by holding onto the toxins by not letting us release them back into our system.

Peter eliminated Toxins by following my Food Program 
Research is somewhat new on this and it does not create an excuse for why we’re overweight, but it is something that cannot be ignored.

Lina combined healthy eating and resistance training to look this great !

The #1 easiest way To Rid Your Body Of Dangerous Toxins, Chemicals, and Pesticides Is…

  • Load up on Green Veggies
  • Don’t Skip Meals
  • Set a deadline to stop eating by 7pm at Night
  • Don’t go for more than 4 hours without eating
  • Drink 2 glasses of Water before eating
  • Meditate to reduce stress
  • Eat Before you get hungry
  • Be honest with yourself

To know more simply contact me and schedule a free consultation and together will discuss and action plan

click here if your ready