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Forget About “Will-Power.” Trust me when I say It’s Worse Than Useless!
I have seen this so many times as a seasoned Personal Trainer :
Even if some people do manage to lose some weight through will-power, they won’t keep it off. Even worse, they typically gain back more than they lost !
I tell those clients ‘You might as well have stayed home, relaxed, and pigged out ”
But we always thought will-power was the one thing we needed more of, right? So how can it be so UN-powerful?
The first problem is that your will-power is the product of your conscious mind. Why is that a problem? Because what you actually do (or don’t do) in any given moment is determined not by what you consciously want to do, but by your unconscious motivations.
And why is that a problem?
Because our unconscious motivations “live” in a part of us we don’t have ready access to — so we really don’t even know what they are! Which means that we really don’t know why we do a lot of the things we do.
So we end up not doing the things we promised ourselves we’d do — and doing what we swore we wouldn’t do!
Like ice cream instead of sit-ups. (Sound familiar?)
It took me more than just will power to get on stage hard work and dedication at 50 years of Age
But there’s an even bigger reason will-power is so lame. Our unconscious motivations are also more powerful. So our healthy, conscious desires are not just outnumbered, they’re out powered.
So when I see my clients and see that they have a history of struggling with there weight, then I tell them that you can be 100% sure you have some powerful but unseen motivations that are not supporting your healthy, conscious goals.
You have a “hidden agenda” that’s continually sabotaging you. Maybe not pleasant to think about or say to them directly, but undeniably true.
So if you’ve ever felt frustrated by your lack of progress, at least you now understand what you’ve been up against.And now you know why will-power is useless as a weight loss tool, because it puts you at war with yourself ! Unfortunately, it’s a war you can’t win — as long as long as your self-sabotaging motivations remain unchanged.
The good news is,with the help of our team there’s now a way to turn those powerful “inner enemies” into equally powerful allies.
Just imagine for a moment what would happen in your life if all of your motivations — both conscious and unconscious — were aligned toward your success.
Now it would be just as hard to fail as it once was to succeed!
Sounds almost too good to be true, doesn’t it? But we have helped hundreds of real people do just that , In fact, our success stories are proof that the kind of success they’d once only dreamed about.
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