As a Personal Trainer for over 30 years I have had my fair share of training partners and I can tell you that although training partners have there benefits there are also a few drawbacks so I am going to list a few Pro’s and Cons
- Training partner can obviously spot you for that extra rep
- They can help you be accountable by having them show up to train with you
- They don’t cost you anything
- They don’t show up for the workout
- They have different training goals to your’s and therefore have a different approach and philosophy to training
- They are biased with there opinion on your physique
AT the end of the today a Good Personal Trainer or in that fact Training Partner needs to keep you committed and accountable for a win/win situation so why not contact the team at Realfit for a free pt session today !