MEET THE REALFIT TEAM
What sets our Realfit Trainers apart is that they understand that doing exercise is one thing, but getting results is a whole other story.
Our trainers are highly skilled in developing physical training programs to get results in the fastest timeframe possible – the 10% of getting results.
They are also highly skilled at motivating you and holding you accountable to the other 90% that will ensure your success.
SOME DAYS YOU’LL LOVE US AND SOME DAYS YOU’LL HATE US!
We’re okay with that because our focus is getting you the results you want –nothing less.
Whether you just want to feel fit and healthy, get ready for a special day or if you are a serious fitness competitor, our trainers have got your back!
Master Coach Fred Liberatore started researching the best and worst of weight loss over many years, and working with hundreds of clients as a personal trainer with over 35 years in the fitness industry. “I’m really passionate about helping my clients closing the gap in achieving weight loss and optimum health and incredible energy levels”
His philosophy has always been to train hard, no excuses and his own peak fitness is a reflection of that by winning the Nabba Masters obtaining the title of Mr. Australia. Fred has the edge over 99% of personal trainers, coaches and health experts because he understands the physical aspect of training and nutrition in the finest detail, but also combines it with the mental edge he has discovered after years of studying the world’s top peak performance experts. (Just Google him if you are not sure).
Fred’s goal at REALfit is to create a holistic approach to health, nutrition and anti-ageing.
Remember small changes make for big results keep your new habits consistent and on-going after all repetition is the mother of all skill.
My health and fitness journey began when I attended my first bodybuilding show with my dad and met Lee Haney, I was 12. Reading my dad’s muscle and fitness magazines came next and then at 19 joining my first gym and I was hooked and 28 years later still training and loving it!My journey continued with competing in the figure division of the INBA.
Looking for something to complement my training I found Yoga!The connection between mind, body and spirit is very important, the unity of oneself, which drew me down my next path of completing my Yoga teacher training in 2010.
The journey never ends … And as I tell my students and clients it not about touching your toes, it about the journey of how you get there!
Heath and fitness is my passion and inspiring and coaching others to achieve their goals or improve their health and become the best versions of themselves , is the my greatest reward.
Dave get’s satisfaction from creating great interpersonal connections within the gym in East Malvern which he manages, to build a culture of community and friendship.
I have an exceptional understanding of the human body and the fitness industry. I’ve been a Personal Trainer and Strength and Conditioning coach for many years. Now I continue to grow more passionate about the Health and Fitness industry every day.
Reaching your goals will not be easy for you, in fact it will be one of the most challenging things you’ve ever faced. But I believe in you and I have the outmost confidence we can reach your goal together.
“Adapt and Overcome" Please enquire to receive a complimentary health consult!
From the age of nine I’ve been engaged in playing sport and being active- as my sporting career got more serious, I was involved in an amazing strength and conditioning program under some of the United States best coaches - which is where I developed a passion for gym. After I decided to give sport a rest I realised not everyone knows how to use a gym efficiently and effectively - knowing the benefits of being strong and healthy I wanted to be able to help those that need it.
What I am most passionate about is seeing my clients move better and having a great functioning body- which includes Mobility, flexibility, muscle activation and pre- habilitation .I love setting goals with clients and showing them how all goals are achievable if you put your head to it and work hard .
I am also a remedial massage therapist at Realfit and love to incorporate both personal training and recovery together
Nowadays I see myself not just as a trainer, but a coach and mentor as well.
However, in the 30 or so years that I have been in the Health, Fitness and Well-being space, one thing has not changed:
I love helping all sorts of people achieve their long-awaited goals.
Whilst my background and proficiency may be in AFL football, I have always enjoyed the challenge and rapport of working with a wide cross section of people, from all walks of life and at all levels.
Clients inspire me, keep me on my toes and constantly educate me about the real world.
Ironically, I am in the final year of my Masters of Sport Science (Football Performance), and even have aspirations to do a PhD too.
Resilience, Self-discipline, Diligence and Determination are all traits that I believe in and try to instil into my own clientele.
In a ‘new’ COVID world which confronts us all, my overriding plan is to facilitate a safe, educational and fulfilling journey for both my committed clients and I – where goals are achieved and people are left happy.
As long as I can remember I have always been involved with sports, my passion for health and well-being is vital part of my lifestyle. I have been playing soccer for a few years and eventually that lead me to pursue high education in completing advanced diploma of sports therapy. I have been working with various sporting clubs over the years such football (Aussie rules) and soccer. I have always been helping people to perform better and at optimum level so that lead to me doing personal training and helping people achieve their goals. The Human body is designed to move I love challenging my clients to different kind of exercise programs and different movement patterns. I have a very diverse style.
- Functional training
- Weight loss
- Mass gain
- Building strength
- Mobility and flexibility
- Sports injury rehab
- Sport specific training
- Pain management (rehab)
- Corrective exercises
- Nutrition advice
There is nothing more satisfying then helping my clients achieve their goals.