Realfit Gym & Personal Training Malvern East

Realfit is a results-based Gym and Personal training facility located in Malvern East, Melbourne. Book An Appointment Today!

+61-3-9571-9271 135 Waverley Rd, Malvern East
Follow Us

Trainer Danni’s Protein Oatmeal Reciepe

  /  Expert Advice   /  Trainer Danni’s Protein Oatmeal Reciepe

Trainer Danni’s Protein Oatmeal Reciepe

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.92″ background_layout=”light”]


Being married to a wife that well you know can cook certainly has its benefits and this delicious Oatmeal Danni made contains primarily starchy carbs and protein.

For people on the go this convenient “make-ahead” oatmeal is the perfect way to “quick start” your day with a hot, nutritious breakfast in less than one minute!

Servings: 1
Serving Size: 1 cup
Prep Time: 1 minutes
Cook Time: 2 minutes


  • 30 grams (I serve)cooked with water
  • 1 scoop BSC Hydroxshred Peanut Butter and cookie Dough -insanely delicious (see Link)
  • 1 tespoon green power
  • 1 teaspoon of maca powder
  • 1 tespoon of chia seed’s
  • Handful of berries
  • Drizzel with 1 tabespoon of flaxseed oil to finish


Add cold water and cook over medium heat, stirring frequently, for about 1/2 minutes, or until it has a somewhat thin consistency. (It will continue to thicken as it cools).