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Whether its wait loss or work,success always comes more slowly than we want.Even when its fast it’s to damn slow.If we let them,these feelings of frustration and impatience will derail us in every endeavour.We must learn to focus on and enjoy the process of arriving at the goal.We must disabuse ourselves of the idea that satisfaction only comes from having,not doing.This is another lesson we learn by working out regularly we learn to appreciate the process of making slow,steady improvements that in time, add up to major change. There is something special about this state its almost like zen-like.When we stop counting on miracles or quick fixes, when we stop weighing or measuring ourselves every day wondering whether we’re there yet and instead embrace the process,we fall into a calm,confident rhythm.

John was able to trust the process under Fred’s guidance.

When you’re addicted to the process of arriving,not having arrived,you’ve learned this lesson well,and your life will change for the better.

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