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so what is Udo’s 3-6-9 Oil Blend?
Udo’s 3•6•9 Oil Blend® is a special blend of carefully chosen, natural, unrefined, EFA-rich oils with a pleasant, nutty, buttery taste. It contains oils from fresh, certified organic flaxseed, sesame, sunflower and evening primrose seeds as well as oils from rice and oat germ, providing major health benefits.

If you think you need to get your Omega 3’s from fish oil, think again – this oil blend is like a vegetarian fish oil! It provides all the health benefits that we need from essential fatty acids, including digestion, heart health and brain function and provides the building materials for healthy cell membranes.

I like to drizzle my Udo’s Oil over my Roo meat Generally serving size as follows
Per Serving 200g

ENERGY 820Kj
PROTEIN (% W/W) 44g
FAT(% W/W) 2g
CARBOHYDRATE – TOTAL 2g
SUGARS 2g
CHOLESTEROL 46mg
SODIUM 80mg
POTASSIUM 620mg
MOISTURE (% W/W). 150

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