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Great personal training experience, I got heaps from
Fred @Realifit. Fred has shown me a lot of new techniques and is great
at pushing you to the next level which is just enough. I have been able
to do things in 6 weeks that I haven’t been able to do before – rehab on
an injured knee, change my body shape and gain lean muscle which I have
struggled to do for years! Highly recommend.. Awesome.