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Whist I have been working out regularly for the past few years, it wasn’t until I started training with Fred that I learnt to really push myself. I searched for the best and hear lot’s about Fred and the Team at Realfit Personal Training and went to Fred with a goal of competing in a Fitness Model competition ,but no knowledge of how to achieve this goal. Fred pushed me and taught me how to train hard. We set goals and he taught me about the importance of correct nutrition. He has supported me throughout my training and is always there for advice and encouragement, even when we aren’t training. Fred got me to my competition and I was the leanest I have ever been, I felt great – happy and full of energy! We have now set bigger and better goals for the upcoming competition season.
Fred and the team at Realfit Personal training are such a motivational and inspirational people, upon meeting Fred, it is obvious that he is full of knowledge and is doing something he really loves. I’m happy to now be able to call him my Friend, as well as my coach.