THINKING OF COMPETING OR A TRANSFORMATION AND WANT TO DO IT RIGHT ?
Chances are you checked this page out as your looking for a coach for and you know that your contest preparation and transformation will make you or break you.
DON’T LEAVE ANYTHING TO CHANCE !
Our Realfit competition trainers will take your comp prep to a whole new level.
We have been helping everyday people transform and prepare for the stage for years. We not only get you looking your best, we also ensure you maintain a high level of health in the process.
There’s no success without effort. We’ll push you when you need it and we’ll be your best friend and confidant on those days when you feel you can’t go on (yes, it will happen). This is why…
You just can’t do it alone!
LET US PREP YOU
BIKINI COMPETITION TRAINING
The Bikini Division is considered the starting point of the division ladder for female competitors.
To be successful in the bikini division means you need to have a well-trained, “softer” physique. This means having a well-proportioned, balanced physique that includes abdominal definition, no six-pack abs!
WOMEN’S FITNESS AND SPORTS MODEL COMPETITION TRAINING
The fitness and sports model body should be considerably more developed than that of a bikini competitor. A 6-pack abdominal area is required to be competitive in these divisions.
WOMEN’S FIGURE COMPETITION TRAINING
To be successful in this division, the figure competitor should have less muscular development than a bodybuilder, but more development than a fitness/sports model competitor.
MEN’S FITNESS COMPETITION TRAINING
This division is considered the entry point for male competitors. The men’s fitness division is very similar to the physical description as the female fitness competitors. To be competitive in this division you need a well-trained, hard, muscular body with a 6-pack abs.
MEN’S PHYSIQUE COMPETITION TRAINING
This division sits in between the men’s fitness division and the bodybuilding divisions. To be competitive in this division, men’s physique competitors should be more muscular than a male fitness model. The competitor should display a large, muscular and well-conditioned physique.As you can see from richard he displays a physique thats not to large in size and more leanmuscle.
BODYBUILDING COMPETITION TRAINING
To be successful in this division, bodybuilders should have a bulky physique with major muscular development. Muscular separation and striations should be clearly visible.
At Realfit we specialise in body transformations for everyday people but for those of you who are prepared to work hard and follow our advice to the letter then life changing fat loss results can be yours