Building A Better Body “One Rep” At A Time

By Fred

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.92″ background_layout=”light”] For someone like me in there 50’s getting in tip top shape is a lot like a build project. First, there must be a clear vision in the mind. Then the vision goes onto paper as a blueprint. Then I talk to my wife and Plant the seed and it takes…

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Building Bigger Arms insider tip’s from veteran Mr Australia

By Fred

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.92″ background_layout=”light”] When you’re in pursuit of the biggest arms in Australia for someone that’s in his 50’s , you can’t get caught up on just training the biceps. Although they seem to be synonymous with arms training,they’re actually just one of many of the muscles involved, and they may even be…

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How richard get’s that ripped look

By Fred

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.92″ background_layout=”light”] As a Personal Trainer it’s important to give my clients the right advice on training nutrition and supplement’s especially when the goal is to rid themselves of unwanted fat and to do it fast ! In the 30 plus year’s in the indusrty I have seen most of  the weight…

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Male fitness model

By Fred

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.92″ background_layout=”light”] Check out James tips as he goes through his journey on what it takes to get stage ready. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

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Understanding Barriers

By Fred

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.92″ background_layout=”light”] Understanding barriers is something we should know in the quest of heath and fitness here master coach Fred Liberatore of REALfit talks about his success as a Master Coach for a free consult why not contact. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

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Get that Bikini body

By Fred

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.92″ background_layout=”light”] Master Coach Fred Liberatore and his wife Danni will guide you through there 5 step system to shape and tone your body contact us for your free consultation. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

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Beliefs

By Fred

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.92″ background_layout=”light”] Here master coach and studio owner Fred Liberatore talks about beliefs and the positioning of how we view beliefs, if your interested to know more contact us. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

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Commit to a Personal Trainer

By Fred

Studio owner Fred Liberatore talks about the benefits of sticking with his award winning program and you even see and hear real client testimonials and listen to there story about committing to a personal training program book now for a free consult.

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Reclaim the alpha male

By Fred

Here at REALfit we are serious about helping men achieve that body they desire so they can function better and reclaim that alpha male check us out and book a free consultation.

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Get in shape for that special day

By Fred

We love our client’s and in particlular Nikki and Andrew, here Nikki talks about here expereince with REALfit personal training, if your looking to get into shape for a special occasion such as a wedding give us a call or contact us and we will discuss your goals and work together.

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