I use these four Steps To Make our Business (And Marriage) Flourish.

By Fred

If you are thinking about going into business with your spouse or if you are in business together already, you can increase your chance of success in marriage and in your business by following these steps we are living proof : 1.We Know our Role When you work with your husband or wife to define…

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Tougness and willigness to exert effort

By Fred

The social veneer of modern day technologies has made as soft.The basic necessities of survival are a few mouse clicks away.It takes effort-focused,persistent,dedicated work toward a goal-to create anything of value,whether it’s a good family, a good career social life or anything else.Despite what fake fitness gurus say there are no shortcuts in this lifestyle…

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3 Things Most People Don’t Know About Weight Loss Success

By Fred

In this article we’ll continue to investigate why 96% of all weight loss efforts end in failure, and how you can be among the 4% who succeed. 1. Weight Loss Success Is NOT About What You’re Eating — But What’s Eating You Losing weight and keeping it off has nothing to do with what you’re…

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12 week challenge

By Fred

Even I need a 12 week challenge Let’s face it we all get busy from time to time and our to do’s change, about a year ago I lost my way faced with keeping up with running my 2 studio’s and constantly getting trainers and clients to show up was becoming a more difficult task(Ive…

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